20 August 2013

Blendstock~Strawberry Banana Frozen Yogurt

My experiments with the blender have been...interesting. The only things I have made thus far that have been edible have been from other's recipes, and I really wanted to bring you lovelies something original.

Apparently original recipes and I don't blend.

Today, however I made something really yummy by modifying Vitamix's Strawberry Yogurt Freeze. Basically it only calls for a cup of lowfat vanilla yogurt and a pound of strawberries. I subbed plain whole milk organic Stonyfield farms yogurt, as the hubs can't eat lowfat dairy. Also switched out half of the strawberries for frozen banana, and added a squirt of agave nectar to account for using plain yogurt.

Not a great picture, but it is SO tasty, rich and creamy.

A couple of pro tips-

1.)Don't halve recipes which call for a majority of frozen ingredients and which make 4 or fewer cups total. Your blender won't thank you for it.

2.)Peel bananas BEFORE freezing. It isn't impossible to peel a frozen banana, but it isn't pleasant, and thawing and refreezing is not really an option.

I hope you guys are doing well today! <3

12 August 2013

Blendstock~Cherry Berry Sunshine Smoothie Recipe

The hubs and I just got a blender. This may not sound all that news worthy, but it's an *investment* blender, so I've been tasked with proving the investment is worth it. 45 days to make epic use of this thing, or it goes back, lol.

The thing is, I've been dealing with a LOT of pain the last few weeks. First, I had an abscessed tooth which needed two rounds of antibiotics before being pulled. Then, I had the extraction, which was itself traumatic and awful. Then, two days later, I developed DRY SOCKET. If you've ever had it, you know why it's in all caps. The worst pain I have ever felt. EVER.

That was 11 days ago (and will be a separate post probably). Today, I am on 15mg of Mobic daily, and doing much better. However, I have to eat when I take my medicine, and that can be tricky with a jaw that won't open all the way, and which causes me to scream in pain whenever I bite down on anything hard.

So this morning when I awoke, I took my medicine and thought "WOOT! I get to make a smoothie!" I just threw this together with ingredients from my fridge, but I thought it was yummy enough to share with you lovelies.

Cherry Berry Sunshine Smoothie

To a high powered blender add-


  • 2-3 oz of limeade or lime juice
  • 2 tbsp honey or agave (optional)
  • 6 oz vanilla yogurt
  • 5 large strawberries, stem ends trimmed
  • about a half cup of blueberries
  • 7 large sweet cherries, pitted
  • about a half of a cup of mango chunks
  • a handful of dark leafy greens (I used spinach)
  • 1 cup of ice
Blend at top speed for about 20-30 seconds, or until smooth. Mine requires you to start at low, and gradually increase speed to maximum. If this is the case for you, the 20-30 seconds are once you've hit maximum. Makes one very large, or two smaller smoothies.

And it is delicious! The thing next to it in the picture is my easy, decadent tasting, but actually not terrible chocolate nut bark with mixed nuts (recipe some other day). Hope you guys are doing better than I am. Enjoy your day. :)