This...this is just terrible. I apologize, really. I can NOT believe that it has been over a year since I last posted. I know, with less than a dozen followers, I'm mostly letting myself down, but dammit, I'm important, too. So, I'm sorry readers. And I'm sorry, me. I'm going to do better. Now to the post.
I, like most of the internet, saw the viral video, linked here. That, if you haven't seen it, is Arthur's story. Seriously, go watch it. I cried. But more importantly, I went looking. I found DDP yoga, created by professional wrestler, Diamond Dallas Page. I looked around his website, and I found another story. Stacey's story. This was a woman who tried everything, even losing 100lbs twice, always coming back to were she had been. And yet, she tried again. For more info, you can read her blog here. After some hemming and hawing about the price with the hubby (I hemmed and hawed, he encouraged), I purchased the DVDs today.
Do not misunderstand me. I am not in this purely for weight-loss. I don't give a damn what I end up looking like. I do care about my health. I care to get off of my blood-pressure medicine. I care to not get winded or achy climbing stars. I care to be the best nurse I can possibly be. And if I choose to have children someday, I care to have a safe pregnancy and a healthy child. So while I EAGERLY await the arrival of my newest obsession, I need to get my mind in the right space to achieve and maintain long-term health. And that means cracking open FlyLady and Dinner Diva's book, Body Clutter.
This is a book geared towards a deeper understanding of why we let our weight spiral out of control in the first place. Knowing our past hurts and letting them go. Understanding our triggers and learning how to over come them. As FlyLady says, Finally Loving Yourself (FLYing). And I'm going to work through it right here on this blog. And when I get my DVDs, I will work through them here, as well. And once I get some on going health issues sorted, I plan to return to my running, to ALSO be chronicled here.
I think I'm ready to be healthy. Wish me luck.