Showing posts with label DDP yoga. Show all posts
Showing posts with label DDP yoga. Show all posts

31 May 2012

DDP Says "Own Your Life"

I have a confession to make. I have no idea how to be an adult. I am rapidly closing in on 30, I want to have kids, I have a house and a hubby, but I am still a gigantic child. I never take responsibility for my actions, I procrastinate, I'm stubborn and irrational, and I refuse to take care of the basics of living. Now along comes DDP with his yoga and his philosophies, promising me better health if I just commit to it and "own my life."

What does that even mean? How do I do that? I am still trying to figure out who I am and what I really want. How can I own a question mark? I've never taken care of myself because I have never had to. I've had people take care of me, pander to me, and support my every terrible decision. I'm basically an immature mess.

This blog is the only thing I have going for me. The idea that people are watching what I do, and maybe taking some sort of inspiration from it, is about the only thing that is keeping me on any semblance of a path. Every hit I see added to my page stats tells me that someone is reading, and makes me feel like maybe I can help. Because they say that if you want to really learn something, you should teach it. I guess that's what this blog is to me.

If my ramblings about life and self-esteem and healing have even the chance of giving someone else hope, I will keep plowing forward. Maybe in the end, owning your life isn't about knowing where it's headed, or really even just making things happen. Maybe it's about owning the mistakes and the setbacks, the hesitations and doubts, the faults and the flaws. Because these things ARE me.

I have a favorite quote: "When I let go of what I am, I become what I might be." (Lao Tzu) I have to own the past, and not let it become my future. I have to know what I am holding onto, so that I can let it go. This is my life, this is it, all of me. I am what I have done, and what I will do. But that is up to me. There is no one else who is going to come to the rescue. My life is mine to make of it what I will. Is that what it means to own it?

10 May 2012

Never Give Up

This...this is just terrible. I apologize, really. I can NOT believe that it has been over a year since I last posted. I know, with less than a dozen followers, I'm mostly letting myself down, but dammit, I'm important, too. So, I'm sorry readers. And I'm sorry, me. I'm going to do better. Now to the post.

I, like most of the internet, saw the viral video, linked here. That, if you haven't seen it, is Arthur's story. Seriously, go watch it. I cried. But more importantly, I went looking. I found DDP yoga, created by professional wrestler, Diamond Dallas Page. I looked around his website, and I found another story. Stacey's story. This was a woman who tried everything, even losing 100lbs twice, always coming back to were she had been. And yet, she tried again. For more info, you can read her blog here. After some hemming and hawing about the price with the hubby (I hemmed and hawed, he encouraged), I purchased the DVDs today.

 Do not misunderstand me. I am not in this purely for weight-loss. I don't give a damn what I end up looking like. I do care about my health. I care to get off of my blood-pressure medicine. I care to not get winded or achy climbing stars. I care to be the best nurse I can possibly be. And if I choose to have children someday, I care to have a safe pregnancy and a healthy child. So while I EAGERLY await the arrival of my newest obsession,  I need to get my mind in the right space to achieve and maintain long-term health. And that means cracking open FlyLady and Dinner Diva's book, Body Clutter.

This is a book geared towards a deeper understanding of why we let our weight spiral out of control in the first place. Knowing our past hurts and letting them go. Understanding our triggers and learning how to over come them. As FlyLady says, Finally Loving Yourself (FLYing). And I'm going to work through it right here on this blog. And when I get my DVDs, I will work through them here, as well. And once I get some on going health issues sorted, I plan to return to my running, to ALSO be chronicled here.

I think I'm ready to be healthy. Wish me luck.